Friday, February 18, 2011

Stress enough?

Consider these healthy ways to deal with stress:



  •  Talk with an adult you trust.


  •  Call a friend


  •  Go for a walk  


  • LISTEN TO MUSIC OUT LOUD     


  •  Write in a journal


  •  Jog, swim, or rollerblade


  •  Play with a pet


  •  Write poetry


  •  Read a book


  •  Play a video game  


  •  Visit an elderly person


  • Name things you're grateful for


  •  See a movie
Posted by at

3 comments:

  1. afiqahFebruary 17, 2011 at 10:47 PM

    hehehe. saya buat semua ni. awak pentiru. haha

    ReplyDelete
  2. Scrappy CocoFebruary 18, 2011 at 3:15 AM

    haha..awak kan sumber inspirasi saya syg...C:

    ReplyDelete
  3. mantha_syndromeFebruary 18, 2011 at 6:48 AM

    nai,tgk blog aq. join contest syum plg menawan. awk an ad lesung pipit. pasti ble menang pny. rm100+ole2 dr us,mau x?????????????

    ReplyDelete

Subscribe to: Post Comments (Atom)